Pregnant women's
zone

Stress in pregnancy – ways to deal with the enemy

Stress during pregnancy is like a constant bombardment for the fetus. Stress hormones from the corticosteroid group and catecholamines - cortisol or adrenaline - are secreted in the blood of a stressed woman. The impact of stress on pregnancy is felt most acutely by the baby being carried under the heart.

Tanning during pregnancy – is it safe?

Tanning during pregnancy is not prohibited, as long as the mother-to-be approaches it with reason and moderation. During pregnancy, the skin is more delicate and lack of proper protective products can result in burning, and prolonged exposure to the sun can result in dehydration. Popular among women, other methods of obtaining a beautiful tan are not recommended. The substances they contain may pose a risk to the fetus.

Coffee during pregnancy. Is drinking coffee during pregnancy allowed?

Drinking coffee during pregnancy has been a controversial topic for years. Doctors' opinions on the subject are sharply divided. However, it has been proven that coffee during pregnancy is allowed, as long as you don't drink more than three cups a day. More caffeine can lead to miscarriage. A substitute for caffeinated coffee can be cereal coffee and other stimulant drinks. However, these too are subject to restrictions during pregnancy.

How fast does the belly grow during pregnancy and in what month does it start to become visible?

Every mother-to-be waits longingly for the appearance of a pregnant belly. It usually begins to be visible at the end of the first and second trimester, but the timing depends individually on the pregnant woman's body. The size and shape of the abdomen during pregnancy depend on each woman's predisposition. The rate of its growth is greatly influenced by its body structure, uterine position and weight gain. Naturally, it will be greater in the case of multiple pregnancy. When does the abdomen become visible? What does the shape of a pregnant belly indicate? Is it true that from the shape of the abdomen you can find out whether a woman will give birth to a girl or a boy?

Mucus suppository- what is its role during pregnancy?

The mucus suppository in pregnancy is extremely important for the proper development of the baby. The departure of the mucus membrane is among one of the symptoms that herald impending labor. For many pregnant women, distinguishing it from everyday secretions is relatively difficult. So what does a mucus plug look like and what function does it perform during pregnancy? We explain.

What is a prenatal ultrasound? When should they be performed?

Prenatal ultrasound can detect the risk of genetic and developmental defects in the fetus at an early stage of pregnancy. It is recommended that they be performed three times. Prenatal ultrasound is completely safe for the developing baby and the pregnant woman.

Christmas diet for pregnant women

Specially for you, we talk to Anna Rozyk - nutritionist, specialist in the field of nutrition. Nutritionist, who gained experience at the European Center for Child and Adult Obesity Treatment and the Department of Gastroenterology and Metabolic Diseases at the Warsaw Medical University Hospital, among others. Since the beginning of his career, he has been involved in the topics of nutrition for children, infants, pregnant and lactating women.

What diseases does the PAPP-A test detect? When should it be performed?

The PAPP-A test (a.k.a. the PAPPA test) is one of the non-invasive prenatal tests designed to determine whether there is a risk of genetic defects in the fetus during the first trimester of pregnancy. These include Down, Patau and Edwards syndromes. It is recommended that the PAPP-A test be performed on every pregnant woman. What does this study consist of and why is it so important? We explain!

How do I calculate what week of pregnancy I am? Why is this important?

How do I calculate what week of pregnancy I am? This is a question every mom-to-be asks herself. Especially when she just received a positive pregnancy test. There are several ways to calculate the age of pregnancy, and thus the expected date of delivery.