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Perinatal course
for Parents-to-be

Dear Parents-to-be,

Receive access to our free perinatal course today. Videos with our experts covering the topics of preparation for childbirth and postpartum will help you gain peace of mind and prepare even better for your new role. The materials can be played repeatedly at any time and place.

Join the ranks of nearly 15 thousand Parents who have prepared for birth with us. Have a pleasant learning experience!

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Dominika Choszcz

community and family midwife, lactation consultant, clinical nutritionist

Episode 1: Packing your bag for the hospital

  1. Packing a bag for mom
  2. Documents and research to take to the hospital
  3. Packing a bag for the baby
  4. Packing a bag for dad
  5. What not to pack in the delivery bag
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Dominika Choszcz

community and family midwife, lactation consultant, clinical nutritionist

Episode 2: Hospital admission

  1. When to go to the hospital?
  2. Admission to the hospital step by step
  3. Admission to pregnancy pathology
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lek. Wiktor Krampikowski-Michcik

resident in gynecology and obstetrics

Episode 3: What does childbirth look like?

  1. How to recognize that labor has begun?
  2. Perinatal pain
  3. The importance of perinatal contractions
  4. Preparation for labor
  5. Preinduction and induction of labor
  6. Cesarean section, vacuum aspiration, obstetric forceps
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lek. Wiktor Krampikowski-Michcik

resident in gynecology and obstetrics

Episode 4: Methods of relieving labor pains

  1. The importance of labor pain
  2. Non-pharmacological methods
  3. Pharmacological methods
  4. Indications and contraindications of pain relief methods
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Dominika Choszcz

community and family midwife, lactation consultant, clinical nutritionist

Episode 5: Postpartum

  1. How long does the puerperium last?
  2. Postpartum after natural childbirth vs. cesarean section
  3. Symptoms of concern in puerperium
  4. Care of the perineum and wound after cesarean section
  5. Emotional states in puerperium
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Dr hab. n. med. Katarzyna Pawelec

Department of Oncology, Pediatric Hematology, Clinical Transplantation and Pediatrics, WUM ( Warsaw Medical University)

Episode 6: 12 questions to ask your doctor about cord blood

  1. What is cord blood?
  2. What diseases can be treated with stem cells?
  3. Is the donation possible with late cord blood?
  4. Have there been cases of cord blood use in Poland?
  5. Is it worth using public banking?
  6. Does the material lose its properties?